Resources & Blog

Jane McKenna Jane McKenna

How to tell your career story with impact

By taking ownership of our narratives, we can craft them into something powerful, unique and compelling, that highlights our experiences, achievements and strengths.

In this blogpost I am going to show a set of steps to craft your own narrative and tell your career story with impact.

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Jane McKenna Jane McKenna

5 simple ways to re-energise your job search

The process of seeking a new job is not a straightforward one and it can take time. It can prove increasingly difficult to remain positive throughout.

Here are 5 simple ways you can stay on top of the negative self-talk and feel in control of the process.

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Jane McKenna Jane McKenna

How to master the STAR technique

Check out this blog for a guide to answering interview questions using the tried and tested STAR technique.

Once you have mastered it, you will be surprised how easy it is to craft concise, focused interview answers that pack a punch.

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Jane McKenna Jane McKenna

How to ace competency-based interviews

This blogpost covers what to expect from a competency-based interview, how to prepare for it and most importantly how to structure your answers to ace the interview.

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Jane McKenna Jane McKenna

The Power of being courageous

Courage means different things to different people.

This blogpost is about inspiring you to get out of your comfort zone. It may not be particularly easy to do, but without fail it results in a positive outcome, and once you experience that it gets easier the next time.

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Jane McKenna Jane McKenna

How to overcome the career change overwhelm

.In this blogpost I’ve broken down the the process of career change into a set of smaller, progressive steps to help reduce the overwhelm and make it easier to get started.

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Jane McKenna Jane McKenna

5 ways to make progress on your career change over the summer

Summer is a brilliant time to reflect on what we want from our career and life going forward.

In this blogpost you can find 5 ways to progress your ideas and gain clarity on your next move over the summer holidays, ready to take action in September.

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Jane McKenna Jane McKenna

5 Steps to a Brilliant CV

Take the pain out of updating your CV by following these 5 steps that will get your CV looking brilliant.

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Jane McKenna Jane McKenna

4 simple ways to re-evaluate your career

This blog takes you through a set of simple steps you can take to help you re-evaluate what you want from your career and how to turn the career satisfaction dial back up to high.

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Get unstuck and find career happiness with my 3-step method

Do you want to make a change in your career but it feels overwhelming and you've no idea where to start?

Or, has time away from work knocked your confidence in who you are and the value you bring?

Take THE 15-MINUTE CAREER CHANGE CHALLENGE and get refocused on finding your career happiness.

Podcast Features

  • Careering Into Motherhood Season 3 Episode 2

    In this episode I guest host with the brilliant Teresa Klasener and we talk about embracing the new identity you take on in the role of a mother and the effect this change in identity has as you evolve into a working mother.

    LISTEN HERE

  • The Parent Equation Episode 77

    I had the pleasure of featuring on Ayesha Murray’s brilliant podcast where we chatted about my decision to leave a long-standing career and my learnings along the way. We also talked about the importance of understanding what you need as a parent dependent on which phase of parenthood you’re in, there is light at the end of every tunnel!

    LISTEN HERE

  • Careering into Motherhood Season 2 Episode 15

    In this episode I speak to host Jane Johnson about making a career change if you have no idea where to start. We talk about perfectionism and how to deal with limiting beliefs, and discuss some coaching tools for finding a new career.

    LISTEN HERE

Book Recommendations

  • She's Back

    An excellent resource written by Lisa Unwin and Deb Khan, for anyone returning to work. Packed full of tips, exercises and practical advice, delivered in a way that feels really accessible.

  • Mothers Work

    This book by Jessica Chivers is an excellent companion to She’s Back. Using real life examples of the women she interviewed for the book, Jessica has created a must-have read for anyone transitioning from motherhood back into full time work.

  • Becoming

    Michelle Obama’s incredible memoir is a compelling read. I loved reading about how she effortlessly owned her career path whilst navigating her time before, during after being First Lady.

Podcast Recommendations

  • Squiggly Careers

    Sarah Ellis and Helen Tupper’s hugely successful podcast has been my go-to resource for insightful and enormously practical advice on modern careers for years. Scroll through their huge back catalogue of over 200 episodes at www.amazingif.com/listen

  • How to own the room

    Comedian and all round brilliant woman Viv Groskop’s podcast is a must for anyone that wants to increase their confidence and find their voice. In each episode she speaks to a different inspirational women. Just pick your favourite and dive in.

  • Women's Hour

    This barely needs an introduction, but had to be on my list. Emma Barnett has recently breathed new life into this classic radio show, that effortlessly merges serious topical discussion with more light-hearted chat. It’s now available in podcast form, making it even easier to catch up.